PANCHA BHUDHAM

FIVE ELEMENTS

In various ancient cultures and medical systems, including Traditional Chinese Medicine, Ayurveda, and Siddha medicine, the concept of the five elements is believed to be fundamental to understanding both the human body and the universe. These elements are associated with specific qualities, energies, and characteristics, and their balance is considered essential for promoting overall health and well-being. Let's explore the five elements in both the body and the universe and their significance in healthy living.